Restorative Aerial Yin Yoga Class

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Restorative Aerial Yin Yoga Class

25.00

 

The 4th Sunday of  every month!!

Space is limited - preregistration is required

 (10 Class pass accepted)      

With  instructor: Jill Fleming E-RYT

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Let yourself be held from above as you surrender into relaxation.

Gently let go of stress as you move slowly through supported postures. Let this be a time to listen to your body and re connect with your breath.

The Yin approach to yoga is meditative and an excellent compliment to any yoga practice. The aerial yoga swing will be suspended close to the ground so you can easily find your way back to the to the earth.  

Give yourself or a loved one the gift of health and wellness. Join us for this special  session and leave feeling ready to face the week ahead !  

Wear comfortable clothing that allows you move freely.