PLEASE JOIN US  for the 'UPLIFTING' Aerial Yoga Teacher Training  

Online and "Hands-On" teaching hours  

 Thursday, May 17 through Sunday, May 20, 2018

 

All certified yoga instructors, movement educators, certified therapeutic or fitness professionals with teaching experience and a diverse yoga practice will  be accepted into this 30 hour course.

 

Aerial Yoga allows the practitioner to explore traditional yoga poses with the use of a supportive prop, the aerial swing. This swing is suspended from the ceiling and helps students improve balance, create space in the joints, build strength, obtain proper body alignment & easily achieve inversions, decompressing the the spine with reduced risk of injury. It allows people to hold challenging postures longer, deepening the yoga practice with less strain. Inverting encourages rich oxygenated blood to flow through the system, flushing out stress hormones and stimulating the production of relaxing neurotransmitters.


This  30 hour module will allow  YOU to delve deeply into your own practice and explore the gifts and joys of  teaching Aerial Yoga.  Students learn  proper safety and alignment  techniques with  creative sequencing for various practices including vinyasa flow, aerial fitness and restorative classes.  Includes Videos,  Manual  and  ongoing support through out and beyond. 

 

May 17, 7-9 pm Intro / May 18, 9-6pm / May 19,  10-7pm/May 20, 10-7pm

For info on travel and housing options in the Berkshires please contact:  Jill Fleming -  Jill@Berkcirque.com or mobile phone  518 821 7420

The cost  is $850. for the  30 hour training  -   Must be paid in full  by  May 1, 2017.  (No Refunds after this date)

Register soon as Space  is  limited to 6 Students   -  A  50% deposit is required to reserve your place. 

PLEASE NOTE the Contraindications to Inverting: Detached retina, Glaucoma, menstruation, Untreated high or low blood pressure, pregnancy, heart problems, Botox injections within the last 24 hours, Sinusitis, Vertigo

To APPLY and Register: 

Jill Fleming  E-RYT is a professional level Kripalu trained yoga teacher with an extensive background in anatomy and physiology. She competed in over 150 triathlons over the course of 25 years and remained injury free by maintaining a consistent and disciplined yoga practice. Jill  is the  Director of Berkcirque, Circus School of the Berkshires where she teaches 8-10 weekly classes to children and adults in aerial arts, acrobatics, circus balancing and aerial yoga. Her personal yoga practice supports her work  as she passionately shares her joy for physical health, vitality  and adventure through life. Please contact Jill@berkcirque.com with any questions about requirements for  participation in the aerial yoga teacher training.