PLEASE JOIN US for the 'UPLIFTING' Aerial Yoga Teacher Training
Online and Hands-On teaching hours
Sept 23/24 from 10 AM-6 PM & October 21/22 from 10-4PM
You must be a certified yoga instructor, movement educator, certified therapeutic or fitness professional with teaching experience and a diverse yoga practice to be accepted into this 30 hour module.
Aerial Yoga allows the practitioner to explore traditional yoga poses with the use of a supportive prop, the aerial swing. This swing is suspended from the ceiling and helps students improve balance, create space in the joints, build strength, obtain proper body alignment & easily achieve inversions, decompressing the the spine with reduced risk of injury. It allows people to hold challenging postures longer, deepening the yoga practice with less strain. Inverting encourages rich oxygenated blood to flow through the system, flushing out stress hormones and stimulating the production of relaxing neurotransmitters.
This 30 hour course will allow YOU to delve more deeply into your own practice and explore the gifts and joys of teaching Aerial Yoga.
For info on travel and housing options in the Berkshires please contact: Jill Fleming - Jill@Berkcirque.com or mobile phone 518 821 7420
The cost is $850. for the 30 hour training - Must be paid in full by Sept 15, 2017. (No Refunds after this date)
Register soon as Space is limited to 6 Students - A 50% deposit is required to reserve your place.
PLEASE NOTE the Contraindications to Inverting: Detached retina, Glaucoma, menstruation, Untreated high or low blood pressure, pregnancy, heart problems, Botox injections within the last 24 hours, Sinusitis, Vertigo
To APPLY and Register:
Jill Fleming E-RYT is a professional level Kripalu trained yoga teacher with an extensive background in anatomy and physiology. She competed in over 150 triathlons over the course of 25 years and remained injury free by maintaining a consistent and disciplined yoga practice. Jill is the Director of Berkcirque, Circus School of the Berkshires where she teaches 8-10 weekly classes to children and adults in aerial arts, acrobatics, circus balancing and aerial yoga. Her personal yoga practice supports her work as she passionately shares her joy for physical health, vitality and adventure through life. Please contact Jill@berkcirque.com with any questions about requirements for participation in the aerial yoga teacher training.