Come and play with the subtle forms of communication, trust, surrender, and the power of connection. The workshop starts by warming the body through a dynamic flow connecting breath and movement. From there move into groups of three to take flight in therapeutic inverted partner postures.
Therapeutic flying involves one person (the base) supporting a partner (the flyer) on their feet while guiding them through therapeutic stretches in a Thai Yoga inspired fashion. It combines the healing power of massage through touch with the powerful practice of surrender and trust. In a fun and supported space, experience how the use of gravity lengthens the spine and releases muscle tension. These therapeutic postures are a fun way to help connect with and assist a partner in the release of daily tension.
All welcome, both long time practitioners and first time students. Come with a partner or by yourself. Receive detailed instructions and demonstrations to explore space and gravity in new dimensions.